by Helen | Apr 17, 2024 | General, Useful Products
Hello, wonderful souls! As we tiptoe into spring , I’m eagerly awaiting those golden rays of sunshine ☀️ that seem just a tad shy this year. April isn’t just about blooming flowers; it’s also a critical time for awareness with a tri-focus on stress , bowel cancer, and...
by Helen | Sep 13, 2023 | Dos and Dont's, Health Tips
Irritable Bowel Syndrome, or IBS for short, affects nearly 13 million Brits. 😬 What’s intriguing about this syndrome – remember it’s not a disease – is that its definition tells us more about what it’s not than what it is. IBS isn’t...
by Helen | Jun 20, 2023 | General, Health Tips
Greetings, fellow foodies! Today, I want to delve into the captivating world of food poisoning. Yes, that delightful experience when your tummy decides to perform a stomach-turning symphony, causing you to question your life choices. But fear not, for I shall share...
by Helen | Apr 29, 2021 | Health Tips
Well, what a manic 2 weeks it has been…I am now back full time at the Lowry Spa treating all you lovely clients. It has been amazing to see you all and hear about your stories over the past few months and in some cases longer! A lovely client who came to see me...
by Helen | Mar 17, 2021 | General, Health Tips
I read a book many years ago by Dr Michael Gershon who is a medical doctor, he had over 30 years of research on how the nerve cells in the bowel or gut act on the brain. Hence the Brain-Gut Connection… The Bowel has a major effect on our mood and one of the biggest...
