by Helen | Sep 17, 2013 | General, Psychology
Having just been on holiday, I sat by the beach looking out on beautiful clear water and looking at my 2 greatest gifts and achievements; my 2 sons playing in the sea. It got me thinking what are the secrets of being happy? I suppose it all depends on you as a person...
by Helen | Sep 11, 2013 | General, Health Tips
The Bristol Stool Form Scale is a simple method of assessing how your digestive system is working. The scale is often used by GPs and medical experts to identify the time it takes for the things you eat to pass through your digestive system. This is known as...
by Helen | Sep 4, 2013 | General
A new client came to visit me recently at the Lowry Hotel in Manchester, never having a colonic before he was a little nervous about what the procedure involved and how it would feel. Anthony has put a great write up of his experience on his blog, I recommend any...