by Helen | May 25, 2016 | General, Health Tips
I’ve met a lot of people who are scared of colonic hydrotherapy – they have mental images of lying on cold tiles being sluiced down with cold water from a hosepipe! With modern techniques, equipment and hygienic precautions, though, it’s more like a spa treatment than...
by Helen | May 9, 2016 | General, Health Tips
Here’s a quick riddle – what’s lively, interesting and obsessed with bottoms? Answer: a roomful of IBS specialists! Last month was IBS Awareness Month, and I attended the annual IBS Network conference in Sheffield, an event which is celebrating its 25th anniversary....