Whats is deep tissue massage?
Deep tissue massage gets into those deep, tight muscles & trigger points. It also mobilizes all your joints for better range of movement and it great for rehabilitation of injury. It is great for people who sit or stand in one position all day or who engage in physical activity on a regular basis. Muscles tend to compensate for one another, which can create an imbalance in the muscular structure of the body. Deep Tissue massage serves to ease the tension in over-compensating muscles and to alleviate stress on particular muscle groups.
Benefits of deep tissue massage?
Deep tissue massage can enhance the performance of sports person by removing post event soreness from metabolic wastes and micro-trauma promoting healing of injured tissues.
Benefits of Deep tissue Massage is to:-
Improve blood supply, separate fascia binding
- Soften scar tissue
- Increase lymphatic drainage
- broaden muscle envelopes, free up adhesions
- release neuro-vascular entrapments
- relax fascia tethering, dissolve crystals
- release blocked energetic segments
- reduce joint pain by direct loosening of capsule, ligaments and muscles
- soften hardened tissues, increase, awareness and well being
Why should I choose deep tissue massage?
Deep tissue massage is particularly beneficial if you experience chronic pain in a particular muscle group or if you are consistently involved in heavy physical activity. as this usually means that the muscles are over-compensating. Also it is very good if you have sustained prior injuries that are still bothering you. Deep Tissue massage will help to promote the mending of those muscles and to work out any kinks or knots that have formed as a result of that injury as it can serve to overcome that as it is designed to relieve tension and aches in muscles that might be overworked or strained.