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self love and digestion tips 2

by Callum | Jan 28, 2025 | 0 comments

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Digestive Health Specialists 👩🏼‍⚕️
Gut Health | Colonic Hydrotherapy | Wellness | Sound Healing
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Meet Lucy, AKA Magic Hands 👋🏽 Highly experi

Meet Lucy, AKA Magic Hands 👋🏽

Highly experienced in caring and complementary therapy, she has always been fascinated by the body. Her passion is natural healing through plants and touch ✨

After a serious bout of food poisoning whilst working abroad, Lucy had a course of treatments with Helen to help her return to full health. When she experienced the difference treatment made to her own life, Lucy completed her ARCH qualification.

We’re thrilled to have her in the team - give a massive HEY to Lucy!!

#colonic #colonictreatment #guthealth #team #meettheteam #bts #gut #health

🌟 SOUND HEALING MEDITATION 🌟 ✨ Relax, Reb

🌟 SOUND HEALING MEDITATION 🌟

✨ Relax, Rebalance & Restore ✨

📅 Sunday 16th March 2025
🕖 7:00 PM (arrive by 6:50 PM)
📍 YogaTree, Glebe Farm, Astbury

Limited spaces – book now!

Are you feeling stressed, anxious, low in mood, or struggling with sleep? Join me for an immersive Sound Healing Meditation, where powerful frequencies and vibrations will work deep within your physical and emotional body, restoring balance on a cellular level. 💫

✨ Experience the magic of:
🔹 Alchemy crystal singing bowls
🔹 Tibetan bowls & Koshi chimes
🔹 Deep relaxation & energetic harmony

Important:
🚫 Not suitable during the 1st trimester of pregnancy or for those with a pacemaker.
🔊 If you have tinnitus or sound sensitivity, bring earplugs – you’ll still receive all the healing benefits!
💧 Arrive hydrated and on a light stomach for the best experience.

💖 Reserve your space now: contact Helen: 07900082080

📞 For group or 1-1 sessions, contact Helen: 07900082080

Come and immerse yourself in beautiful healing sounds and let your body return to a state of peace and harmony. ✨🙌

✨ Feeling sluggish, bloated, or just not your be

✨ Feeling sluggish, bloated, or just not your best? ✨

Whether you’re a busy professional, a fitness enthusiast, or simply someone who wants to feel better, colonics might be the answer you’re looking for. 💩

From young women to mature men, everyone can benefit from a healthy gut. Colonics can help with:
Stress and lifestyle factors
Menopausal symptoms
Digestive issues
Past eating disorders
And more!

Don’t let embarrassment hold you back! Over 40% of my clients are male, and everyone wants the same thing: to feel their best. 💪

Have some more questions? Comment them down below!!

#colonics #guthealth #wellness #health #digestivehealth #feelbetter #detox #healthylifestyle #wellbeing #selfcare #menopause #fitness #menshealth #womenshealth

Ever feel like you’re constantly battling the bl

Ever feel like you’re constantly battling the bloat? 😩 You’re not alone! Let’s uncover the REAL culprits:

1️⃣ Speed eater? Slow down - when you scoff down your food you swallow excess air and don’t give your body enough time to digest 🐢

2️⃣ Hormones gone wild? Yep, those pesky hormones can cause fluid retention and bloat, especially when you’re menstruating 🥱

3️⃣ Hidden food intolerances 🕵️‍♀️ Your body might be reacting to certain foods, causing inflammation and, you guessed it…bloating. Don’t forget we offer complete food intolerance testing at our clinic - click the link in our bio to find out more.

Comment 🥰 if these tips helped you!

#bloating #guthealth #foodintolerance #hormones #healthyeating

Dealing with constipation, lack of energy or bloat

Dealing with constipation, lack of energy or bloating? The issue is in your diet 😟

Let’s be honest, no one likes feeling blah. If constipation, low energy, and bloating are cramping your style, it might be time to take a closer look at what’s on your plate 🍽️

Which food do you struggle most to cut out of your diet? 🌭

#diet #colonic #health #healthtips #guthealth #gut #guthealing #manchester #salford #guthealthtips #colonichydrotherapy

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