by Helen | Jul 16, 2020 | General
Hello There! Well, I am currently on the countdown, as I can get back to work when the Lowry Hotel opens on 1st August yipppeeee!! As much as I have loved the time I have had working on my business, learning new skills not to mention launching a new 21 day Rest Your...
by Helen | Jul 18, 2019 | General, Useful Products
I had been suffering from serious bloating for over a year and it was getting me down. I wasn’t eating properly because I felt so uncomfortably full all the time. I’d tried some tablets for bloating, but they didn’t help. I thought I had food allergies at first....
by Helen | May 16, 2019 | General
Did you know that the health of your digestive system can negatively AND positively affect your mental health? You might think this is a load of old codswallop, but there is plenty of scientific research that shows that you can improve your mental health using your...
by Helen | Feb 14, 2019 | Dos and Dont's, General, Health Tips
Are you aware of digestive warning signs that point towards your gut not working as efficiently as it should be? Going back to my previous analogy this year about looking after your body as if it were a vehicle, what would you do if your car wasn’t working? You would...
by Helen | Aug 22, 2018 | General, Health Tips
It’s been a long, hot summer. However, where there’s food and fun at BBQs and picnics, there’s also the not so fun risk of food poisoning. If you’ve been the unlucky one this summer, what can you do to speed up your digestive system recovery when food poisoning...
