Fabulous Fibre

Fibre is an essential part of a healthy diet. Fibre is a type of complex carbohydrate that is found in many plant-based, carbohydrate-rich foods, such as wholemeal bread, fruit and vegetables, grains and pulses.

Do you what 30g of fibre looks like? Watch this video and download my ultimate Fibre Guide! 

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.