Bone broth isn’t a new fad! It has been around for centuries. I remember my Gran boiling the carcass of the chicken from a Sunday dinner and making it into soup for the following day. It was absolutely delicious. We have in fact been drinking beef tea (read: a steeped mixture of cubed beef and water) since the Victorian era.

So, let me explain…What is bone broth exactly and is it really good for you?

You can download the bone and vegan recipe HERE.