“What’s all the fuss about coffee enemas?”

Here’s the scoop.

What Are Coffee Enemas?

They’re a detox aid, not a miracle cure. And no, it’s not your regular coffee! Detox coffee like *Robusta Health Detox Enema Coffee* is purpose-roasted to retain key compounds like caffeine and palmitic acid, which are critical for detoxification.

Unlike drinking coffee, the enema delivers these compounds directly to your liver via the portal vein system, where they work their magic.

Why They Work

  • Palmitic Acid: Boosts the production of *Glutathione S-transferase (GST)*, your
    body’s most powerful detox enzyme, by up to 700%! GST helps neutralize and
    eliminate toxins.
  • Caffeine: Stimulates the liver and bile ducts, flushing toxins into the intestines for
    elimination.

The Process

At the Complete Health Clinic, I recommend holding the enema for 9–12 minutes allowing:

  1. Blood to circulate through the liver and kidneys twice, purifying it.
  2. The coffee to act like a natural dialysis session, sterilizing and detoxifying the blood.

Balance Is Key

While coffee enemas detoxify, they can also remove nutrients. To stay balanced:

  • Replenish with **probiotics** and **super greens**.
  • Focus on **alkaline-rich meals**.

The Bottom Line

Coffee enemas are a fantastic way to support your liver and detox after the indulgences of the holiday season. Your liver works hard—why not give it a little love?

If you’d like to know more or book a session, feel free to reach out—I’d love to help you feel lighter, brighter, and ready for the year ahead!

Best wishes,
Helen