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Food intolerances are estimated to affect 45% of the UK population, whereas a food allergy affects approximately 2% of the adult population.

It can be assumed that food intolerances have increased over the years, with speculation that changes in agriculture practices, antibiotic usage and environmental pollution could be responsible.

Symptoms of food intolerance include:

• Abdominal pain or cramping
• Gas and bloating
• Vomiting
• Tiredness
• Headaches and migraines
• Skin issues, such as acne, eczema, psoriasis or urticaria
• Constipation or diarrhoea
• Anxiety or depression
• Respiratory issues, such as rhinitis and sinusitis
• Joint pain, swelling, fibromyalgia and arthritis

The above symptoms can take hours or up to 3 days to appear. Therefore, it can be difficult to pinpoint your reaction, especially if a person has more than one food trigger. In contrast, food allergy symptoms can vary from mild to severe, usually appearing from 30 minutes to two hours after eating the food.

If you suffer from headaches, nausea, stomach problems like bloating or wind, skin problems, fatigue, asthma or sinusitis, your diet could be the cause. I recommend you start to keep a Food Diary, (I have designed a Food Diary for you to download.)  Record what you eat and see how you feel afterwards – you might get a surprise when you’ve written down everything you eat in a normal day, especially when you find out what those foods may actually contain!

*See test descriptions below

Choose either the intolerance test or the allergy test with the essential health check normally £308 but together £249 saving of £59.

Please state which is your preferred test intolerance or allergy to go with your health check.

*See health tests below

30mins £299

Both the intolerance and the allergy tests for £299 saving £59

*See health tests below

30mins £349

Health Check, Intolerance Test of over 200 foods and drinks and Allergy Test – all 3 for £349 saving £138

There are many different tests that can be ordered depending on the symptoms that you’re feeling.

The key to successful stool testing is simple:

1. Choose as many test parameters as necessary, but as few as possible to help manage your finances – there’s no point in spending money unnecessarily!
2. Uncover the underlying cause of your symptoms.
3. Target the problem with a specific and effective treatment plan.

Click to Download “How to Choose an Appropriate Stool Test”

In order to get the best out of this service an Initial Consultation is required, which you can book online here – https://www.completehealthclinic.co.uk/book-online/.

During the consultation, we will talk about any symptoms you may be having and identify which tests I would recommend you have.

You will then receive the testing kit through the post to your home and you follow the simple instructions to carry out testing there. Once complete, you take your testing kit to the post office and send back in the prepaid envelop provided.

Approximately two weeks later (the lab is in Germany so it can’t be done any sooner…there is not an express option!), you will receive the results through the post with recommendations and advice for your next steps.

You will then need to book a follow-up consultation online here – https://www.completehealthclinic.co.uk/book-online/ – to go through the results together (some tests will come back with result-specific therapy plans that include diet, supplement and hygiene recommendations), we will discuss the results mean and identify the best treatment for you.

The table below shows the variety of symptoms and the stool tests we’ll consider:

The best supplements contain a variety of different, well-researched strains such as lactobacillus acidophilus, and should also tell you the family and species of the bacteria. A good supplement should also contain high numbers of bacteria (aim for at least 10 million per dose), as stomach acid means a lot of bacteria is killed before it actually makes it the system. Some of the yoghurts and drinks on the market just don’t contain enough bacteria, and some are also packed with sugar – so you may not be doing your body as big a favour as you think you are!

Some people find probiotics really useful, but if you’re thinking of giving them a try remember they’re classed as food rather than medicine. This means that they’re not tested in the same way, and aren’t subject to the same restrictions. That doesn’t mean that some probiotics you can buy will do you any harm, just that they might not do you any good! Some probiotics don’t contain enough of the live bacteria to have any effect, so stick to a reputable brand.

Yes, I am a fully certified member (trained, regulated and registered with the Association of Registered Colon Hydrotherapists (ARCH), to ensure colonic hydrotherapy is both safe and beneficial. For over 15 years I have aided many clients to achieve positive health benefits through colon cleansing.

All contact equipment is sealed, sterile and disposable and where required sterilised using approved sterilisation techniques which kill all prevalent bacteria, viruses and fungi.

The relaxing therapy room is thoroughly cleaned and disinfected before and after every treatment.

More information coming soon.

To look and feel our best, we must take good care of our bodies from the inside out.
IV drips are administered by fully trained clinicians by the renowned Dr Arun Ghosh.

IV Therapy is the fastest way to deliver nutrients throughout the body because it bypasses the digestive system and goes directly into the organs, resulting in a 90-100% absorption rate.

IV therapy is used for several purposes including:

• Hangover relief
• Athletic performance recovery
• Immunity support
• Cold and flu relief
• Inflammation
• Digestion issues
• Exhaustion

More information coming soon.