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“In this video, Linda talks to fellow natural health practitioner, Helen O’Brien about her successful career as a colon hydrotherapist and her new career as a practitioner of sound bowls, sometimes called healing bowls or singing bowls.”

Festive Prep, Superfood Recipes & Coffee Enemas

Festive Prep, Superfood Recipes & Coffee Enemas

Well, who’s been to the Christmas markets yet? They are all back in Manchester and the food and drink are flowing! The countdown for Christmas and the party season is upon us, so this month’s email is all about the liver and how we can keep it healthy during the most...

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Quick Wins To Improve Your Health!

Quick Wins To Improve Your Health!

Drink Water Yes, I know—this is as original as saying, “Breathe more!” But seriously, drinking 1.5 to 2 litres of water a day is one of the easiest and most effective ways to boost your health and energy. Just try not to chug it right before, during, or after meals,...

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Understanding your digestion – a quick roadmap!

Understanding your digestion – a quick roadmap!

Digestion—our body's unsung superhero! We eat, and in return, we get a whole package of perks: energy, better sleep, glowing skin, and even a boosted immune system (since 70% of it hangs out in our gut). But what really goes on behind the scenes? Let’s dive in. A...

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Celebrating 20 Years of… Well, You Know!

Celebrating 20 Years of… Well, You Know!

Once upon a time, in the not-so-distant past (okay, about 21 years ago), I was working in the corporate world, minding my own business, when the company chairman found out I was pregnant. His response? "That’s what happens when you employ birds!" Yes, you heard that...

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