Blog
News & Resources
Featured Video
“In this video, Linda talks to fellow natural health practitioner, Helen O’Brien about her successful career as a colon hydrotherapist and her new career as a practitioner of sound bowls, sometimes called healing bowls or singing bowls.”
From Gut to Zen: Embracing a Holistic Approach to Stress Management
Hello, wonderful souls! As we tiptoe into spring , I’m eagerly awaiting those golden rays of sunshine ☀️ that seem just a tad shy this year. April isn’t just about blooming flowers; it’s also a critical time for awareness with a tri-focus on stress , bowel cancer, and...
Unlocking Harmony Within: A Transformational Retreat
In the fast-paced rhythm of today’s world, where the lines between work and life blur, it’s easy to lose touch with the essence of who we are. Finding moments of tranquillity and self-discovery isn’t just a luxury—it’s essential. Recognising this, Helen and Sharon...
March Toward Colon Health: Colon Cancer Awareness
Hey lovely people! March is a special time for raising awareness about colon and colorectal cancer, two issues very dear to me. ️ The story of my Uncle Peter, who lost his battle with colon cancer in his early 50s, deeply affected me and inspired my path as a colon...
The Holistic Trio: Gut Health, Colon Hydrotherapy, and Sound Healing.
So, you're probably scratching your head, wondering, "What on Earth has gotten into Helen now? How do these three amigos hang out together?" Stick with me, because I promise, it's like discovering that pineapple does go well on pizza - surprisingly connected for your...
Unlock Your Healthiest Self: Your Guide to a Vibrant Life Filled with Flavour and Fun! #BalancedLiving
🎉 Ah, January – the month where gym memberships, diets, and the quest for the perfect beach body flood our timelines! 🏋️♂️ But hey, who needs a summer-ready body when you can rock those mankinis all year round, right?...
Leaky Gut – 9 signs that your gut is playing tricks on you!
Ah, the gut – nature's comedy club, where things can either be smooth sailing or a leaky mess! Leaky gut, the not-so-glamorous condition that can turn your digestive tract into a leaky tap, causing a whole bunch of havoc in the process. The Gut Chronicles: A...
You, the Gut Microbiome and the Menopause
Hey there, fabulous ladies! Gather 'round because we're about to embark on a journey through the fascinating world of menopause and our gut, as we age there are shifts in our gut microbiome but it's not as gloomy as it might seem! Imagine us, our gut microbes, and a...
Understanding IBS or Irritable Bowel Syndrome
Irritable Bowel Syndrome, or IBS for short, affects nearly 13 million Brits. 😬 What's intriguing about this syndrome – remember it's not a disease – is that its definition tells us more about what it's not than what it is. IBS isn't about your guts' structure...
Complete Health Clinic
The Lowry Hotel, 50 Dearmans Place,
Manchester, M3 5LH