by Helen | Jul 11, 2024 | Health Tips
As we dive into 2024, sports enthusiasts have plenty to look forward to. With Wimbledon captivating fans worldwide, reaching the final of the Euros’ (is football finally coming home?) and the Paris Olympics on the horizon, excitement is in the air. But let’s be...
by Helen | Jun 6, 2024 | General, Health Tips
Alright, folks, buckle up because we’re about to dive into the world of colonics—a topic that tends to make people squirm. But why should it? Let’s be honest, there are a lot of misconceptions floating around about colon hydrotherapy, and today, I’m...
by Helen | Mar 13, 2024 | Dos and Dont's, Health Tips
Hey lovely people! March is a special time for raising awareness about colon and colorectal cancer, two issues very dear to me. ️ The story of my Uncle Peter, who lost his battle with colon cancer in his early 50s, deeply affected me and inspired my path as a colon...
by Helen | Feb 14, 2024 | General, Health Tips
So, you’re probably scratching your head, wondering, “What on Earth has gotten into Helen now? How do these three amigos hang out together?” Stick with me, because I promise, it’s like discovering that pineapple does go well on pizza –...
by Helen | Jan 11, 2024 | General, Health Tips, Offers & Promotions
🎉 Ah, January – the month where gym memberships, diets, and the quest for the perfect beach body flood our timelines! 🏋️♂️ But hey, who needs a summer-ready body when you can rock those mankinis all year round, right?...
by Helen | Oct 12, 2023 | General, Health Tips
Hey there, fabulous ladies! Gather ’round because we’re about to embark on a journey through the fascinating world of menopause and our gut, as we age there are shifts in our gut microbiome but it’s not as gloomy as it might seem! Imagine us, our gut...
