by Helen | Jan 11, 2024 | General, Health Tips, Offers & Promotions
🎉 Ah, January – the month where gym memberships, diets, and the quest for the perfect beach body flood our timelines! 🏋️♂️ But hey, who needs a summer-ready body when you can rock those mankinis all year round, right?...
by Helen | Jan 27, 2023 | Events, Offers & Promotions
I am very excited to announce the details of a 3-day transformational retreat at Lanehead Retreat Centre, Coniston Water, in the Lake District. This retreat is perfect for self-healing, releasing deep, emotional trauma and supporting your personal transformation. Get...
by Helen | May 19, 2021 | General, Health Tips, Offers & Promotions
Lockdownitis is in full swing, I am very busy resetting people and getting you back into better habits and dealing with the various issues that you may have been going through over the last year! You may have noticed that in the UK it’s been Mental Health Awareness...
by Helen | Jan 7, 2021 | General, Health Tips, Offers & Promotions
Hello! Firstly I would love to wish you all a very Happy New Year filled with fresh dreams and hopes! Whatever they are I truly wish for you to be happy and healthy! So what a start for 2021 as went enter into Lockdown No3! In only week 2 of January. With...
by Helen | Aug 20, 2020 | General, Health Tips, Offers & Promotions
I am now back at work after a long break! Now 3 weeks in, it’s been so lovely to see so many clients and a massive thank you for your understanding in my new way of working. For many during the lockdown, it was a time of added stress with working from home,...
by Helen | Jan 22, 2020 | Dos and Dont's, General, Health Tips, Offers & Promotions
January detox articles are all around us. At this time of year, it’s an ideal time to boost our bodies towards Spring. I don’t know about you, but I can certainly feel the effects of all the festivities! But detox routines shouldn’t be about changing your life,...