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“In this video, Linda talks to fellow natural health practitioner, Helen O’Brien about her successful career as a colon hydrotherapist and her new career as a practitioner of sound bowls, sometimes called healing bowls or singing bowls.”
Costa Rica Retreat March 24
1st - 8th March 2024 Set in the beautiful surroundings of Casa Guacamayo in Montezuma, Costa Rica this 8-day retreat will enable you to connect deeply with the spirit of Ayahuasca. Working alongside Moises, a Peruvian curandero, Andreas, Sharon & Helen invite you...
What’s Inside Your Poop?
Gather 'round, folks, for a fabulously fun journey into the fascinating world of our bodily wonders – yes, you guessed it, we're diving deep into the world of our beloved Poo! 🌟🚽 What's Inside Your Poop? 💧🥦💩 So, here's...
Game, Set & Match – Get Your Lifestyle Into Winning Form
Wimbledon is starting Monday 27th June 2002and if you are an avid sports fanatic this might be a sport you are interested in…. How do athletes maintain their energy levels and keep on top of their game? Well you are what you absorb… what I mean by this is if you look...
How does setting boundaries help your bowels?
Spring has finally sprung! What an amazing week of sunshine, the nights are lighter, and it really puts a spring in your step and energises you too As promised this month’s blog is all about boundaries and protection…. Something I am continually working on! If I had...
Stress and The Gut – what does it mean for you?
I am definitely seeing more and more people that come through my door asking me about stress and how connected between the mind and the gut, but actually what does this mean for you? I am sure that you have experienced the mind-gut connection countless times, such as...
You Can’t Pour From an Empty Cup
Hello! Well, how are we all doing as we see the 1st month of the year nearly at a close? Have you been doing vegan or dry January? I have got to be honest my January has been slightly damp on the alcohol stakes and I am just getting into a new routine with exercise...
8 Easy Tips for Better Nutrition
Happy New Year! Welcome to 2022! Let's hope this year we don't have quite so much to cope with! The recent pandemic has tested us in many ways, I have certainly seen in my clinic a demonstration of new needs that we did not have before, our eating resilience, doing...
Tips and Tricks for a Happy, Healthy Gut this Christmas!
The party season is back in full swing, not surprising after last year’s Christmas lockdown people are eager to meet up with friends and family to celebrate in style this year! Let’s be honest we are all going to indulge and let our hair down at some point over the...
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