by Helen | Dec 16, 2013 | Health Tips
Have you ever wondered what exactly Coca Cola is? After 10 minutes: Ten tea spoons of sugar contained in a glass of Cola, cause devastating “strike” on the organism and the only cause, by reason of not vomiting, is the phosphoric acid which inhibits the action of...
by Helen | Dec 2, 2013 | Dos and Dont's, Health Tips
Did you know that there is much more sugar in our diets today than there was 30 years ago? This has triggered huge increases in obesity, diabetes and conditions like Candida (overgrowth of yeast and sugar). As we become more aware of the effects of sugar, many of us...
by Helen | Aug 12, 2013 | General, Health Tips
Eliminating sugar from your diet is no easy task! It is after all a drug and like any other drug when you decide to ‘give up’ the sugar it can lead to withdrawal symptoms, cravings and relapse. Sugar is very addictive and not many people know how addictive it really...
by Helen | Jul 18, 2013 | Health Tips
The dangers of artificial sweeteners continue to generate a fair amount of news coverage and even more confusion for consumers. The FDA (food and drug administration) has blessed them as safe; end of story but watchdog groups beg to differ, saying research on...
