by Helen | Aug 23, 2023 | Events
1st – 8th March 2024 Set in the beautiful surroundings of Casa Guacamayo in Montezuma, Costa Rica this 8-day retreat will enable you to connect deeply with the spirit of Ayahuasca. Working alongside Moises, a Peruvian curandero, Andreas, Sharon & Helen...
by Helen | Feb 11, 2021 | General, Health Tips
Loving yourself can be one of the hardest, yet most important things that you will ever do! So, what does it mean to love yourself? And how do you go about it? For many reasons, some of us may find it easier to love others than to love ourselves. We can be our own...
