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“In this video, Linda talks to fellow natural health practitioner, Helen O’Brien about her successful career as a colon hydrotherapist and her new career as a practitioner of sound bowls, sometimes called healing bowls or singing bowls.”

Taking Steps for Colon Health: A Gentle Reminder

Taking Steps for Colon Health: A Gentle Reminder

Well, here we are! Spring's just around the corner, and we've been blessed with sunshine… YIPPEE! ☀️ This month's blog is all about a topic very close to my heart, colon cancer. My Uncle passed away from colon cancer nearly 25 years ago now. In fact he inspired me to...

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Self love, bad habits & digestion tips

Self love, bad habits & digestion tips

Hello Beautiful Souls! Can you believe we’re already in the second month of the year? February—the month of love! Whether you’re celebrating with someone special or treating yourself to a little “me time”, I hope it’s filled with all the joy and love you deserve. But...

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What’s all the fuss about coffee enemas?

What’s all the fuss about coffee enemas?

“What’s all the fuss about coffee enemas?” Here’s the scoop. What Are Coffee Enemas? They’re a detox aid, not a miracle cure. And no, it’s not your regular coffee! Detox coffee like *Robusta Health Detox Enema Coffee* is purpose-roasted to retain key compounds like...

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A Reflection on 2024

Hello, beautiful souls!  As we bid farewell to 2024, I wanted to take a moment to reflect on what has been a truly remarkable year. It’s hard to believe this is the final newsletter of the year—what a journey it has been! This year has been especially meaningful for...

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Quick Wins To Improve Your Health!

Quick Wins To Improve Your Health!

Drink Water Yes, I know—this is as original as saying, “Breathe more!” But seriously, drinking 1.5 to 2 litres of water a day is one of the easiest and most effective ways to boost your health and energy. Just try not to chug it right before, during, or after meals,...

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Understanding your digestion – a quick roadmap!

Understanding your digestion – a quick roadmap!

Digestion—our body's unsung superhero! We eat, and in return, we get a whole package of perks: energy, better sleep, glowing skin, and even a boosted immune system (since 70% of it hangs out in our gut). But what really goes on behind the scenes? Let’s dive in. A...

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