by Helen | May 25, 2016 | General, Health Tips
I’ve met a lot of people who are scared of colonic hydrotherapy – they have mental images of lying on cold tiles being sluiced down with cold water from a hosepipe! With modern techniques, equipment and hygienic precautions, though, it’s more like a spa treatment than...
by Helen | May 9, 2016 | General, Health Tips
Here’s a quick riddle – what’s lively, interesting and obsessed with bottoms? Answer: a roomful of IBS specialists! Last month was IBS Awareness Month, and I attended the annual IBS Network conference in Sheffield, an event which is celebrating its 25th anniversary....
by Helen | Mar 18, 2016 | General
A few weeks ago, I was having a bit of a crisis. While I normally love anything gut-related, I was really having a bum day. My lovely second home at the Lowry, where I’ve been for 9 years, is having a facelift. I was all set to be installed in another room at the...
by Helen | Nov 3, 2015 | Dos and Dont's, Health Tips
When you’re splashing through puddles, wiping the rain off your nose and generally getting soggy this autumn, it can be hard to remember how vital water is. In these colder months it’s far more tempting to come in from the cold and have a cup of tea or...
by Helen | Aug 26, 2015 | General
We colonic hydrotherapists may have to do our work in private, but we’re as fond of a get-together as any other profession. That’s why on a sunny Friday in August, I’m sitting on a train on the way to Birmingham for the Colonic Hydrotherapy...
