by Helen | May 17, 2023 | General, Health Tips
Hey there! Are you feeling parched and dehydrated? Well, have no fear, #ColonicsQueen is here to convince you why drinking plenty of water is essential for your health and well-being. First off, let’s talk about what water does for our bodies. Approximately 60%...
by Helen | Jan 27, 2023 | Events, Offers & Promotions
I am very excited to announce the details of a 3-day transformational retreat at Lanehead Retreat Centre, Coniston Water, in the Lake District. This retreat is perfect for self-healing, releasing deep, emotional trauma and supporting your personal transformation. Get...
by Helen | Sep 1, 2022 | General
The summer is beginning its journey towards autumn. The days are shorter, the temperature cooler and summer fun has become more of a memory than a plan. It is back to school for kids. New clothes, new routines and new classrooms. So with this in mind, let’s do the...
by Helen | Jul 20, 2022 | General
Wow what a scorcher we are currently having…although I have got to be honest, I am writing this whilst on holiday in Lanzarote! You won’t be surprised that this month’s blog is all about keeping yourself hydrated….with water not cheeky beers as we sun ourselves...
by Helen | Sep 26, 2021 | General, Health Tips
At this time of year, it is even more crucial to look after ourselves and of course our immune system (70% of which is in your gut)! I have put together 7 superfoods that can help you with digestion and a few other things that you may not have even heard of! You are...
