by Helen | Feb 13, 2017 | Dos and Dont's, General
As you know my passion is looking after yourself, you need to show yourself some love and you’ve got to love your gut! What better way to love yourself than with a colonic! As you’re aware I do colonics most days, on all my lovely clients. There are many questions I...
by Helen | Sep 15, 2016 | Dos and Dont's, Health Tips
Sport has been everywhere this summer, with the Olympics, the Paralympics, Tour de France, Tour of Great Britain, Rugby League Grand Final – the list goes on! But did you know that all this sport has a lot in common with having a Colonic Hydrotherapy treatment?? No?!...
by Helen | Nov 3, 2015 | Dos and Dont's, Health Tips
When you’re splashing through puddles, wiping the rain off your nose and generally getting soggy this autumn, it can be hard to remember how vital water is. In these colder months it’s far more tempting to come in from the cold and have a cup of tea or...
by Helen | Jun 16, 2015 | Dos and Dont's, General, Health Tips
Do you ever feel like your ‘get up and go’ has got up and gone? Modern life can be stressful, and we all have times when it all feels like a little bit too much. Your concentration may suffer, you might feel a bit short tempered and generally less able to...
by Helen | Dec 2, 2013 | Dos and Dont's, Health Tips
Did you know that there is much more sugar in our diets today than there was 30 years ago? This has triggered huge increases in obesity, diabetes and conditions like Candida (overgrowth of yeast and sugar). As we become more aware of the effects of sugar, many of us...
by Helen | Feb 3, 2013 | Biology, Dos and Dont's, General
All the organs in the body had a meeting to decide who should be in charge. The brain thought he should be in charge,”because I run all the body’s systems, so without me nothing would happen”. There were a few murmurs and groans. “Typical bossy boots” quietly said...
