by Helen | Sep 20, 2018 | Dos and Dont's, General
The Summer is over and we are back to business with school, work and dare I say it…the lead up to Christmas….gulp! But are you back to business with your bowel habits? Life has a way of getting busy. When that happens, our healthy routines go out the window. This...
by Helen | Sep 18, 2017 | General, Health Tips
Dear Colonics Queen I keep hearing about drinking water…but really why? Isn’t the 2 litres of coca cola I drink and 6 cups of coffee a day enough…not to mention the tonic I put in my gin at night. Okay my skin is dry and my mouth feels like the bottom of a bird cage...
by Helen | Apr 12, 2017 | General, Health Tips
Have you ever thought about a Spring clean of your body?! Spring is the time of year when nature provides all the tools for clean eating. Fresh fruits and vegetables are available to detox cleanse our bodies and change our diets from the meals of the colder months....
by Helen | Jan 16, 2017 | General
Happy New Year peeps! Finally the festivities are over, but is your digestive system still bearing the brunt of all that overindulgence? So often in the New Year we start a new healthy eating regime, detox, or give ourselves a rest from all the alcohol with Dry...
