by Helen | Jul 11, 2024 | Health Tips
As we dive into 2024, sports enthusiasts have plenty to look forward to. With Wimbledon captivating fans worldwide, reaching the final of the Euros’ (is football finally coming home?) and the Paris Olympics on the horizon, excitement is in the air. But let’s be...
by Helen | Mar 8, 2023 | General, Health Tips
Dear Colonics Queen, I can’t believe it! Today I stood on the scales and thought OMG are they lying…?!! I’m sure they must be broken, as I can’t weigh that much…. But if I do, how did this happen? I want to scream, or cry (or both) and am currently lying in a...
by Helen | Mar 17, 2021 | General, Health Tips
I read a book many years ago by Dr Michael Gershon who is a medical doctor, he had over 30 years of research on how the nerve cells in the bowel or gut act on the brain. Hence the Brain-Gut Connection… The Bowel has a major effect on our mood and one of the biggest...
by Helen | Feb 11, 2021 | General, Health Tips
Loving yourself can be one of the hardest, yet most important things that you will ever do! So, what does it mean to love yourself? And how do you go about it? For many reasons, some of us may find it easier to love others than to love ourselves. We can be our own...
by Helen | Jan 7, 2021 | General, Health Tips, Offers & Promotions
Hello! Firstly I would love to wish you all a very Happy New Year filled with fresh dreams and hopes! Whatever they are I truly wish for you to be happy and healthy! So what a start for 2021 as went enter into Lockdown No3! In only week 2 of January. With...
