by Helen | Mar 19, 2020 | General, Health Tips
Over the last few weeks, while treating clients, the most common questions I have been getting are about how to strengthen their immune system. Some clients have been saying that their digestive system has slowed right down and resulting in symptoms such as increased...
by Helen | Jan 22, 2020 | Dos and Dont's, General, Health Tips, Offers & Promotions
January detox articles are all around us. At this time of year, it’s an ideal time to boost our bodies towards Spring. I don’t know about you, but I can certainly feel the effects of all the festivities! But detox routines shouldn’t be about changing your life,...
by Helen | Nov 21, 2019 | General, Health Tips
Health after 50 doesn’t have to be all about caring for your joints, losing weight, or going to the doctors more often! Health and wellness tips at 50 can be small, easy and quick to make. All it takes is a little attention to detail. November is my birthday month!...
by Helen | Jul 20, 2017 | General, Health Tips
Dear Colonics Queen, I’m running out of time! My holiday is in a few short weeks and my stomach looks like I’m 6 months gone, with some other symptoms to match! I’ve tried eating less, drinking more water, but nothing seems to help. Please can you give me some tips to...
by Helen | Apr 12, 2017 | General, Health Tips
Have you ever thought about a Spring clean of your body?! Spring is the time of year when nature provides all the tools for clean eating. Fresh fruits and vegetables are available to detox cleanse our bodies and change our diets from the meals of the colder months....