4 Key Changes to Strengthen Your Immune System.

Over the last few weeks, while treating clients, the most common questions I have been getting are about how to strengthen their immune system. Some clients have been saying that their digestive system has slowed right down and resulting in symptoms such as increased...

Health and Wellness Tips At 50

Health after 50 doesn’t have to be all about caring for your joints, losing weight, or going to the doctors more often! Health and wellness tips at 50 can be small, easy and quick to make. All it takes is a little attention to detail. November is my birthday month!...

How to cure a bloated tummy for your holiday?

Dear Colonics Queen, I’m running out of time! My holiday is in a few short weeks and my stomach looks like I’m 6 months gone, with some other symptoms to match! I’ve tried eating less, drinking more water, but nothing seems to help. Please can you give me some tips to...

How to do a Detox Cleanse & Spring Clean Your Body

Have you ever thought about a Spring clean of your body?! Spring is the time of year when nature provides all the tools for clean eating. Fresh fruits and vegetables are available to detox cleanse our bodies and change our diets from the meals of the colder months....